Jodie Cook

July 26, 2021

Lapping everyone on the couch

Not feeling too fit? If you’re jogging round the park, you’re lapping everyone on the couch. Not found a job? If you’re up early writing applications, you’re lapping everyone on the couch. Making that first sales call? Producing resources from your ideas? Lapping everyone on the couch. 
 
It doesn’t have to be complicated. Taking simple actions. Creating good habits. Chunking good days together. Consistency, perseverance, action. Moving slowly and surely towards a goal all the time. It’s the Japanese concept of kaizen which means continuous improvement.
 
Even the slowest, sweatiest, most out-of-shape jogger is lapping everyone on the couch.

lapping danielle-macinnes-IuLgi9PWETU-unsplash.jpeg



About Jodie Cook

Welcome, great to have you here 👋

I'm Jodie, founder of Coachvox AI. We make AI coaches.

After selling my agency in 2021 I wrote my new book, Ten Year Career: Reimagine business, design your life, fast track your freedom.

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These blogs are for entrepreneurs who think differently (or want to!)
Topics include mindset, lifestyle design and how to run a business without it running you.